Wheat grains
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Nutrition Per 100g
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Energy (Kj) 1381
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Energy (Kcal) 329
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Fat (g) 2.0
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– saturates (g) 0.45
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Carbohydrates (g) 59.5
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Fibre (g) 11.0
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Protein (g) 12.4
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Salt (g) 0.03
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Product Description
Wheat grain is a whole wheat grain packed with natural protein and fibre and can be used as an alternative to barley. Add to salads or soups and stews for added texture and nutrition. Alternatively it can be cooked and served in a similar way to rice, quinoa and couscous.
Our organic wheat grain can be milled into an organic flour that can be used to create many sweet and savoury recipes such as cakes, muffins, bread and crackers.
- High in protein with 12g of protein per 100g
- 100% organic
- Versatile
- Easy to prepare
- Good source of fibre with 11g per 100g
